Advanced Training and ConditioningMartial Arts Techniques, Conditioning, and Nutrition!!

SPEED TRAINING: How to Increase Your Speed

A revolutionary new video that is guaranteed to improve your speed in combat. Speed in combat is much more complex than how fast you can punch or kick from point-A to point-B. In fact there are different types of speed which are:

1) PHYSICAL SPEED

 2) SPEED OF TECHNIQUE

3) SPEED OF REACTION TIME.

Also there are methods that can slow down your opponent's thinking (reaction-time) in essence making you faster. Scientifically enhance your speed through proven exercises and drills professional fighters are using around the world. Another advantage of these training methods are the ability to beat an opponent to the punch or kick even if they are physically faster than you. Speed is one of the most important aspects of fighting so don't be without this vital knowledge

 

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$20 US Funds

MP4 Video (.mp4)