Advanced Training and ConditioningMartial Arts Techniques, Conditioning, and Nutrition!!

 

 

 

Offensive Footwork: Volume #1

This videotape demonstrates the most commonly used offensive footwork drills used by top competitors today.

Watch Mr. Gibson step-for-step as he breaks down each piece of footwork and explains its purpose.

The best way to attack your opponent is knowing what footwork to use in any given situation.

 

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MP4 Video (.mp4)