Advanced Training and ConditioningMartial Arts Techniques, Conditioning, and Nutrition!!











This video will show you the drills necessary to allow you to kick ten (10) times or more, head-level, without dropping your foot to the ground.

Balance and coordination drills are highly emphasized on this tape to give you maximum control over your kicking leg.

Advanced kicking combinations require this tape of skill, especially for fighter's who rely mostly on their lead-leg.

Sometimes there isn't time to drop your foot and then kick. This is where control kicking drills will give you the edge.

Superior leg control also affects power and speed. The drills on this tape will provide you with an excellent work-out as well.

An excellent choice for the martial artist who is continually upgrading their skills in the ring.

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$20 US Funds
MP4 Video (.mp4)