Martial Arts Techniques, Conditioning, and Nutrition!!Advanced Training and Conditioning

Learn the Korean Art of Tae Kwon Do from Tae Kwon Do Master "Adam Gibson".

Topics:

-Pattern/Poomse-Tae Geuk Sam Jong(#3)

-1-Step-Sparring-(Hook Punch Defenses-Tech 1-5)

Hapkido- Defenses against Single-Collar Grab (Tech 1-5)

*All techniques are shown from multiple angles and speeds for better understanding and learning.

 

Blue Belt Requirements DVD-(Orange to Blue Belt)

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MP4 Video (.mp4)

Get All 8 Belt Requirement Videos for only $89.00-Complete Set