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to STUDENTS from the AGES of 3yrs to 60 years old in the DURHAM REGION"

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LEARN TAEKWONDO at HOME SERIES- by Master Instructor Adam Gibson


Yellow Belt Requirements DVD-$20	Orange Belt Requirements DVD-$20	Blue Belt Requirements DVD-$20

Green Belt Requirements DVD-$20	Purple Belt Requirements DVD-$20	Brown Belt Requirements DVD-$20

Red Belt Requirements DVD-$20	Black-Stripe Belt Requirements DVD-$20	Advanced Taekwondo: 1-Step Sparring & Hapkido Techniques (White to Black Belt)


1000 Counter-Attacks: One Thousand Defenses Against-Kicks, Punches and Knife Attacks (VHS or DVD)	Speed Training: How to Increase Your Speed (VHS or DVD)	Joint-Locks: How to Control Your Opponent (VHS or DVD)

Endurance: How To Maintain Maximum Endurance (VHS or DVD)	Super-Leg Conditioning: Endurance, Strength, Flexibility, and Agility(VHS or DVD)	The Deadly Sidekick (VHS or DVD)

The Art of Faking: Principles & Concepts (Volume #1) (VHS or DVD)	The Art of Faking: Kicking (Volume #2) (VHS or DVD)	The Art of Faking: Kicking & Punching (Volume #3) (VHS or DVD)

The Art of Evasion (VHS or DVD)	Control Kicking: Learn to Kick 10 Times Without Dropping Your Foot(VHS or DVD)	Telegraphing: Learn to Predict Your Opponent's Moves (VHS or DVD)

Defensive Footwork: Volume #1 (VHS or DVD)	Defensive Footwork: Volume #2 (VHS or DVD)	Super Footwork Drills: Single or Partner-Training(VHS or DVD)

Offensive Footwork: Volume #1 (VHS or DVD)	Offensive Footwork: Volume #2 (VHS or DVD)	Lateral Footwork: Applications (VHS or DVD)

Jamming: Short-Circuit Your Opponent's Movements (VHS or DVD)	How to Close "The Gap" (VHS or DVD)	Setups: Using Footwork (VHS or DVD)

	Angular Footwork: Offensive & Defensive (VHS or DVD)

Competitive Karate (Featuring the Superfoot System) $18.95 US Funds	Taekwondo Sparring Strategies: For the Ring and Street $16.95 US Funds	Advanced Taekwondo (Sparring & Hapkido Techniques) $16.95 US Funds